Don’t let misinformation get in the way of your mental health and happiness. We’ll help you separate fact from fiction.

The Internet is full of helpful health information if you know what to look for.

Sometimes an emergency is obvious — but not always. Use these 6 questions to help make the best decision about where to go for your care.

Before you skip a dose or stop cold turkey, read this.

The best type of therapy is the one that fits your mental health needs as well as your goals and personality. Get the guidance you need here.

Use these tips for remembering details, bringing up awkward topics, and getting the best care and treatment.  

Skip the fad diets and team up with a nutrition pro who’s focused on your health, lifestyle, and goals. 

Taking these first steps after a diagnosis can help you take back control of your health. 

These expert tips can make the transition home a little smoother.

Getting your provider to understand how you really feel can make all the difference in whether you get the right treatment — or get blown off as exaggerating your pain. Here’s how to be taken seriously.

1 in 4 Americans don’t have a PCP. If that’s you, here are the reasons to find yours now.

Don’t let COPD rule your life. Get to know the facts about how your medications can help you breathe better. Plus, learn tips for staying on top of them.

When hard news hits, figuring out what to do next may feel overwhelming. But there are ways to cope. 

Taking a prescription drug to manage a health condition? These simple tips can help you keep up with your meds.

Learn why seeing a mental health therapist online can help as much as in-person care. Plus, get expert tips for making the most of every teletherapy session.